{"id":28488,"date":"2026-03-18T20:07:21","date_gmt":"2026-03-18T19:07:21","guid":{"rendered":"https:\/\/opfo100.be\/?p=28488"},"modified":"2026-07-02T22:24:46","modified_gmt":"2026-07-02T20:24:46","slug":"hoe-je-batterijen-dagelijks-opladen","status":"publish","type":"opleidingsaanbod","link":"https:\/\/opfo100.be\/fr\/offre-de-formation\/hoe-je-batterijen-dagelijks-opladen\/","title":{"rendered":"Hoe je \u2018batterijen\u2019 dagelijks opladen"},"content":{"rendered":"<table>\n<tr>\n<th>Code<\/th>\n<td>VEW3-08NL<\/td>\n<\/tr>\n<tr>\n<th>Name<\/th>\n<td>Hoe je \u2018batterijen\u2019 dagelijks opladen<\/td>\n<\/tr>\n<tr>\n<th>Lang<\/th>\n<td>NL<\/td>\n<\/tr>\n<tr>\n<th>Theme<\/th>\n<td>Gezond en gemotiveerd werken<\/td>\n<\/tr>\n<tr>\n<th>Id<\/th>\n<td>1400141<\/td>\n<\/tr>\n<tr>\n<th>Objectives<\/th>\n<td>In deze opleiding leren de deelnemers hun energie op een positieve en evenwichtige manier in te zetten op hun werk en erbuiten.<\/td>\n<\/tr>\n<tr>\n<th>Content<\/th>\n<td>&#8211; Wie ben ik?<br \/>\n&#8211; Welke momenten vind ik minder leuk en kosten mij veel energie (rode momenten)?<br \/>\n&#8211; Welke momenten vind ik leuk en geven mij energie (groene momenten)?<br \/>\n&#8211; Welke groene en rode momenten had ik de voorbije weken en maanden?<br \/>\n&#8211; Wat geeft me energie? Wat doe ik dolgraag en wanneer vliegt de tijd?<br \/>\n&#8211; Kan ik dit toepassen en inzetten in mijn werk?<br \/>\nHoe kan ik ermee omgaan als dit niet mogelijk is? Kan ik ze buiten het werk dan inzetten?<br \/>\n&#8211; Hoe ga ik om met boosheid, negatieve emoties, met zaken\/mensen waarover\/waarop ik kwaad ben? Hoe kan ik ervoor zorgen dat ze mijn batterijen niet ontladen?<br \/>\n&#8211; Wat zijn signalen van overbelasting en hoe kan ik hier best mee omgaan?<br \/>\n&#8211; Wat heb ik zeker nodig om dagelijks mijn batterijen te kunnen opladen?<br \/>\n&#8211; Persoonlijk actieplan.<\/td>\n<\/tr>\n<tr>\n<th>Prerequisites<\/th>\n<td>Er is geen enkele voorkennis vereist, maar de deelnemers moeten bereid zijn om over zichzelf na te denken.<\/td>\n<\/tr>\n<tr>\n<th>CatalogVisible<\/th>\n<td>1<\/td>\n<\/tr>\n<\/table>\n","protected":false},"parent":0,"template":"","themas":[37],"class_list":["post-28488","opleidingsaanbod","type-opleidingsaanbod","status-publish","hentry","themas-vew3nl"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Offre de formation - OpFo100<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/opfo100.be\/opleidingsaanbod\/hoe-je-batterijen-dagelijks-opladen\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Offre de formation - OpFo100\" \/>\n<meta property=\"og:description\" content=\"Code VEW3-08NL Name Hoe je \u2018batterijen\u2019 dagelijks opladen Lang NL Theme Gezond en gemotiveerd werken Id 1400141 Objectives In deze opleiding leren de deelnemers hun energie op een positieve en evenwichtige manier in te zetten op hun werk en erbuiten. Content &#8211; Wie ben ik? &#8211; Welke momenten vind ik minder leuk en kosten mij [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/opfo100.be\/opleidingsaanbod\/hoe-je-batterijen-dagelijks-opladen\/\" \/>\n<meta property=\"og:site_name\" content=\"OpFo100\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-02T20:24:46+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/opfo100.be\\\/opleidingsaanbod\\\/hoe-je-batterijen-dagelijks-opladen\\\/\",\"url\":\"https:\\\/\\\/opfo100.be\\\/opleidingsaanbod\\\/hoe-je-batterijen-dagelijks-opladen\\\/\",\"name\":\"Offre de formation - OpFo100\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/opfo100.be\\\/#website\"},\"datePublished\":\"2026-03-18T19:07:21+00:00\",\"dateModified\":\"2026-07-02T20:24:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/opfo100.be\\\/opleidingsaanbod\\\/hoe-je-batterijen-dagelijks-opladen\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/opfo100.be\\\/opleidingsaanbod\\\/hoe-je-batterijen-dagelijks-opladen\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/opfo100.be\\\/opleidingsaanbod\\\/hoe-je-batterijen-dagelijks-opladen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/opfo100.be\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Opleidingen\",\"item\":\"https:\\\/\\\/opfo100.be\\\/opleidingsaanbod\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Hoe je \u2018batterijen\u2019 dagelijks opladen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/opfo100.be\\\/#website\",\"url\":\"https:\\\/\\\/opfo100.be\\\/\",\"name\":\"OpFo100\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/opfo100.be\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/opfo100.be\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/opfo100.be\\\/#organization\",\"name\":\"OpFo100\",\"url\":\"https:\\\/\\\/opfo100.be\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/opfo100.be\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/opfo100.be\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/Logo-OpFo100.svg\",\"contentUrl\":\"https:\\\/\\\/opfo100.be\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/Logo-OpFo100.svg\",\"width\":230,\"height\":67,\"caption\":\"OpFo100\"},\"image\":{\"@id\":\"https:\\\/\\\/opfo100.be\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Offre de formation - OpFo100","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/opfo100.be\/opleidingsaanbod\/hoe-je-batterijen-dagelijks-opladen\/","og_locale":"fr_FR","og_type":"article","og_title":"Offre de formation - OpFo100","og_description":"Code VEW3-08NL Name Hoe je \u2018batterijen\u2019 dagelijks opladen Lang NL Theme Gezond en gemotiveerd werken Id 1400141 Objectives In deze opleiding leren de deelnemers hun energie op een positieve en evenwichtige manier in te zetten op hun werk en erbuiten. Content &#8211; Wie ben ik? &#8211; Welke momenten vind ik minder leuk en kosten mij [&hellip;]","og_url":"https:\/\/opfo100.be\/opleidingsaanbod\/hoe-je-batterijen-dagelijks-opladen\/","og_site_name":"OpFo100","article_modified_time":"2026-07-02T20:24:46+00:00","twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/opfo100.be\/opleidingsaanbod\/hoe-je-batterijen-dagelijks-opladen\/","url":"https:\/\/opfo100.be\/opleidingsaanbod\/hoe-je-batterijen-dagelijks-opladen\/","name":"Offre de formation - OpFo100","isPartOf":{"@id":"https:\/\/opfo100.be\/#website"},"datePublished":"2026-03-18T19:07:21+00:00","dateModified":"2026-07-02T20:24:46+00:00","breadcrumb":{"@id":"https:\/\/opfo100.be\/opleidingsaanbod\/hoe-je-batterijen-dagelijks-opladen\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/opfo100.be\/opleidingsaanbod\/hoe-je-batterijen-dagelijks-opladen\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/opfo100.be\/opleidingsaanbod\/hoe-je-batterijen-dagelijks-opladen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/opfo100.be\/"},{"@type":"ListItem","position":2,"name":"Opleidingen","item":"https:\/\/opfo100.be\/opleidingsaanbod\/"},{"@type":"ListItem","position":3,"name":"Hoe je \u2018batterijen\u2019 dagelijks opladen"}]},{"@type":"WebSite","@id":"https:\/\/opfo100.be\/#website","url":"https:\/\/opfo100.be\/","name":"OpFo100","description":"","publisher":{"@id":"https:\/\/opfo100.be\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/opfo100.be\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/opfo100.be\/#organization","name":"OpFo100","url":"https:\/\/opfo100.be\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/opfo100.be\/#\/schema\/logo\/image\/","url":"https:\/\/opfo100.be\/wp-content\/uploads\/2023\/06\/Logo-OpFo100.svg","contentUrl":"https:\/\/opfo100.be\/wp-content\/uploads\/2023\/06\/Logo-OpFo100.svg","width":230,"height":67,"caption":"OpFo100"},"image":{"@id":"https:\/\/opfo100.be\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/opfo100.be\/fr\/wp-json\/wp\/v2\/opleidingsaanbod\/28488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/opfo100.be\/fr\/wp-json\/wp\/v2\/opleidingsaanbod"}],"about":[{"href":"https:\/\/opfo100.be\/fr\/wp-json\/wp\/v2\/types\/opleidingsaanbod"}],"wp:attachment":[{"href":"https:\/\/opfo100.be\/fr\/wp-json\/wp\/v2\/media?parent=28488"}],"wp:term":[{"taxonomy":"themas","embeddable":true,"href":"https:\/\/opfo100.be\/fr\/wp-json\/wp\/v2\/themas?post=28488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}