{"id":28471,"date":"2026-03-18T20:07:20","date_gmt":"2026-03-18T19:07:20","guid":{"rendered":"https:\/\/opfo100.be\/?p=28471"},"modified":"2026-10-23T19:22:56","modified_gmt":"2026-10-23T17:22:56","slug":"techniques-de-levage","status":"publish","type":"opleidingsaanbod","link":"https:\/\/opfo100.be\/fr\/offre-de-formation\/techniques-de-levage\/","title":{"rendered":"Techniques de levage"},"content":{"rendered":"<table>\n<tr>\n<th>Code<\/th>\n<td>VEW1-01FR<\/td>\n<\/tr>\n<tr>\n<th>Name<\/th>\n<td>Techniques de levage<\/td>\n<\/tr>\n<tr>\n<th>Lang<\/th>\n<td>FR<\/td>\n<\/tr>\n<tr>\n<th>Theme<\/th>\n<td>SANTE<\/td>\n<\/tr>\n<tr>\n<th>Id<\/th>\n<td>1400087<\/td>\n<\/tr>\n<tr>\n<th>Objectives<\/th>\n<td>Cette formation aborde bri\u00e8vement les causes des probl\u00e8mes de dos et comment les \u00e9viter. Il s&rsquo;agit d&rsquo;une formation pratique o\u00f9 les participants apprennent \u00e0 mieux lever et soulever des objets.<\/td>\n<\/tr>\n<tr>\n<th>Content<\/th>\n<td>\n<p><strong>Premi\u00e8re partie &#8211; aper\u00e7u (maximum 60 minutes) :<\/strong><\/p>\n<ul>\n<li>&#8211; Types de travaux li\u00e9s aux douleurs dorsales et aux plaintes au niveau des membres sup\u00e9rieurs.<\/li>\n<li>&#8211; Structure et fonctionnement de la colonne vert\u00e9brale.<\/li>\n<li>&#8211; Mouvements et postures contraignantes.<\/li>\n<li>&#8211; Charges sur le dos et \u00e9l\u00e9ments de surcharge.<\/li>\n<li>&#8211; Causes de probl\u00e8mes de dos et des conseils pour les \u00e9viter.<\/li>\n<li>&#8211; Risques au travail et \u00e0 la maison.<\/li>\n<\/ul>\n<p><strong>Deuxi\u00e8me partie (120 minutes) :<\/strong><\/p>\n<ul>\n<li>Ma\u00eetriser les techniques de base.<\/li>\n<li>Ma\u00eetriser les techniques sp\u00e9cifiques relatives aux :\n<ul>\n<li>Objets l\u00e9gers.<\/li>\n<li>Objets lourds.<\/li>\n<li>Personnes, si pertinent pour les participants.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>La le\u00e7on se termine par des conseils d&rsquo;ergonomie.<\/p>\n<\/td>\n<\/tr>\n<tr>\n<th>Prerequisites<\/th>\n<td>Aucune connaissance pr\u00e9alable requise.<\/td>\n<\/tr>\n<tr>\n<th>CatalogVisible<\/th>\n<td>1<\/td>\n<\/tr>\n<\/table>\n","protected":false},"parent":0,"template":"","themas":[52],"class_list":["post-28471","opleidingsaanbod","type-opleidingsaanbod","status-publish","hentry","themas-vew1fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Offre de formation - OpFo100<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/opfo100.be\/fr\/offre-de-formation\/techniques-de-levage\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Offre de formation - OpFo100\" \/>\n<meta property=\"og:description\" content=\"Code VEW1-01FR Name Techniques de levage Lang FR Theme SANTE Id 1400087 Objectives Cette formation aborde bri\u00e8vement les causes des probl\u00e8mes de dos et comment les \u00e9viter. 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